Essential Oils for Back to School

Can you believe it’s almost August already? The school year is just around the corner! To help you prepare for the school year, I have a bunch of helpful back to school essential oil tips below! You’ll find info for a healthy immune system, the first day jitters, homework study aids, morning and bedtime routine, germy and stinky kids, breakfast and snack recipes, diffuser recipes, rollerball recipes, teacher gifts, and the KidScents product line. :)

Essential Oils for Back to School Header

Help your child wake up for school by diffusing Joy, Motivation, and/or Lemon essential oil!

Rise N Shine

Support your kiddo’s immune system with Thieves Vitality essential oil and NingXia Red!

Essential Oils for the Immune System

Add a few drops of Cedarwood, Valor II, or Stress Away essential oil to a diffuser necklace or bracelet to help your child stay calm on the first day of school!

Essential Oils for the First Day of School

Try diffusing Peppermint, Brain Power, or Clarity essential oil during homework time to support focus, concentration, learning, and memory!

Essential-Oils-for-Homework-and-Concentratio

Apply Tranquil Roll-On, Peace & Calming II, or Lavender essential oil to your child’s feet or back of neck at bedtime. You can also support a restful nights sleep by making a bedtime pillow spray with Lavender essential oil!

Essential Oils for Bed

You can also make a Sweet Dreams Cream – your kid will sleep like a rock!

Essential Oil Cream for Sleep

If your child or teen comes home stinky from recess, gym class, or sports practice, spray their clothes with this mixture of water and Purification essential oil – trust me…it helps!

Essential Oils for BO

Hand washing is the best way to stop the spread of germs. Make your own powerful hand soap with Thieves essential oil!

Essential Oil Hand Soap Recipe

Everyone loves to make their own essential oil roll-ons – kids and teens will love these rollerball recipes!

Essential-Oil-Rollerball-Recipes-for-Back-to-School

Jump start the school day with this essential oil breakfast smoothie! So yummy!!!

Essential Oil Smoothie Recipe

Provide your family a healthy after school snack with this essential oil fruit dip recipe!

Essential Oils Fruit Dip Recipe

Young Living offers gentle, all-natural children’s products. You’ll find everything from toothpaste, lotion, shampoo, shower gel, and vitamins!

Young Living Products for Kids

Young Living offers pre-diluted essential oils that are ready to use for kids ages 2-12 years. Add an AromaGlide Roller Fitment to make application even easier!

Essential Oils for Kids

Help your kiddo get ready for school with this Detangler Spray recipe – it makes morning hair brushing so much easier!

Detangler Spray Recipe

Check out these awesome back to school diffuser recipes! You could also use these ratios to make a roll-on. Your kid should be healthy, happy, calm, and well rested this school year!

Diffuser Recipes for Back to School

Every teacher should have an arsenal of Thieves products at their disposal! This includes Thieves Spray, Thieves Hand Purifier (which is part of Young Living’s August promotion), Thieves Household Cleaner, Thieves essential oil, and Thieves Hand Soap. These products would make a great teacher gift basket!

Essential Oils Teacher Gifts

Click Here to Order Oils

COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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Essential Oils for Dudes

My outdoorsy husband didn’t take long to buy into the oily lifestyle. However, not all men are as open to trying essential oils and oil infused products as mine was. To help the man in your life give them a try, I posted a ton of essential oil info for guys below. Enjoy! :)

Web

Refresh tired muscles with Cool Azul sports gel, PanAway essential oil, Deep Relief roll-on, or Peppermint essential oil.

Oils for Muscles

Try Shutran shave cream for an incredibly close, smooth shave.

Shutran Shave

Add Cedarwood and Rosemary essential oil to your shampoo for luscious locks.

Oils for Hair

Try Tranquil roll-on or Lavender essential oil for a handsome nights sleep.

Oils for Sleep

Heat things up in the bedroom with Shutran essential oil or Sensation massage oil.

Oils for the Bedroom

Lemon is the Duct Tape of essential oils – it removes oil and grease stains, loosens rusty screws, removes gum and sticky reside, and takes stuck-on bugs off of car grills.

Remove Grease with Lemon Oil

Try Thieves AromaBright toothpaste and Thieves mouthwash for fresh breath and a clean mouth.

Thieves Toothpaste and Mouthwash

Stay cool while doing yard work with Peppermint essential oil.

Stay Cool with Peppermint Oil

Chillax after a hard days work with Stress Away essential oil.

Relax with Stress Away Oil

Support healthy toenails with Tea Tree and Oregano essential oil.

Oils for Toenails

Whip up a batch of Bid Daddy beard oil – use it to improve the overall look, feel, and texture of your beard.

Beard Oil Made with Essential Oils

Don’t leave home without this custom Muscle Man mix roll-on.

Oils Blend Recipe for Muscles

Use corn starch, baking soda, and Purification essential oil to make a homemade shoe powder – because you shouldn’t settle for stinky shoes.

Shoe Powder Made with Essential Oils

Scrub dirty, greasy, and paint splattered hands and nails with this Gearhead hand scrub.

Hand Scrub to Remove Grease

Be a more successful hunter with an effective cover scent – made with manly essential oils, of course.

Homemade Hunting Cover Up Scent

Support healthy digestion with Digize Vitality, Essentialzymes-4, and Life 5.

Oils for Digestion

Click Here to Order Oils

COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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10 Essential Oil Roll-on Recipes

Essential Oil Roll-on Recipe

I’ve been working on planning a “Make and Take” essential oils class and something we’ll be making at the class are essential oil roll-ons! Planning my class inspired this blog post. Try rolling these oils on your wrists, back of the neck, and/or on the bottoms of the feet as desired (don’t be afraid to use them a few times throughout the day).

  1. Sleep Tight: 10 drops Lavender + 10 drops Cedarwood + fill 10-ml roller bottle with carrier oil
  2. Cloud Nine: 5 drops Joy + 5 drops Valor + 5 drops Peace & Calming II + 5 drops White Angelica +  fill 10-ml roller bottle up with carrier oil
  3. Seasons Greetings: 20 drops Christmas Spirit + fill 10-ml roller bottle up with carrier oil
  4. Just Breathe: 10 drops Eucalyptus + 10 drops RC + fill 10-ml roller bottle up with carrier oil. This roll-on provides the most comfort when applied to the bottoms of the feet, chest, and throat.
  5. Wake Up Call: 20 drops En-R-Gee + fill 10-ml roller bottle up with carrier oil
  6. Get Stuff Done: 20 drops Clarity + fill 10-ml roller bottle up with carrier oil
  7. Just Chillax: 10 drops Stress Away, 6 drops Lavender + 2 drops Bergamot + 2 drops Ylang Ylang + fill 10-ml roller bottle up with carrier oil
  8. I’m Grounded: 20 drops Northern Lights Black Spruce + fill 10-ml roller bottle with carrier oil
  9. Uplift & Refresh: 14 drops Citrus Fresh + 10 drops Joy + fill 10-ml roller bottle with carrier oil
  10. Skin Soother: 10 drops Lavender + 10 drops Purification + full 10-ml roller bottle with carrier oil

To come up with your own essential oil roll-on recipes, simply look up an issue in your reference guide, pick one or a few of the oils listed for that issue, add about 20 drops (or a combo of 20 drops of essential oil) to a 10-ml roller bottle, and fill the rest of the bottle up with carrier oil.

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COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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30 Essential Oil Tips for Summer – Featuring the Premium Starter Kit

The Premium Starter Kit & 30 Summertime Essential Oil Tips

Although I really enjoy winter (yes, I actually said that I like winter), I have to admit that there is a part of me that is looking forward to the warm summer weather. Even though we’re still months away from summer and it’s still kind of cold here in Wisconsin (it’s actually supposed to snow here tonight), I started thinking about the many ways I’ve used my essential oils during the summer. There are a lot of essential oils that offer benefits during the summertime, but I thought that I should write about the oils featured in the Premium Starter Kit first. Why? Because if you haven’t joined in on this essential oil craze, the Premium Starter Kit is the best way to get started. And if you’re like I was, you might need to mull it over for a little while or save up a little money before you are ready to purchase your kit (which is well worth it by the way). Alright, here we go! 30 essential oil tips for summer –  featuring the oils from the Premium Starter Kit!

If you have seen this before, yes, it used to be 50 (not 30) summertime tips. I had to revamp this post a bit to remain compliant with Young Living’s product usage and descriptions. 

Summer uses for Young Living’s Peppermint essential oil:

  1. Take a drop internally to support proper digestion after summertime BBQs.
  2. Add a drop to water to cool down on a hot day.

Summer uses for Young Living’s Purification essential oil:

  1. Diffuse -OR- add 2-3 drops to your vacuum filter to neutralize stale odors. This is perfect for spring cleaning!
  2. Add a few drops to the washing machine (or to a rag during the drying cycle) to freshen laundry – OR- add 5-10 drops to a spray bottle with water and spritz on your bed sheets/towels just before hanging them outside to dry (shake before use).
  3. Run an extension cord out to your deck/patio and diffuse Purification to enjoy the outdoors annoyance free.
  4. Add 10 drops to a small spray bottle with water and spritz onto the skin and clothes – OR – apply a couple of drops to the wrists and ankles as another way to naturally enjoy the outdoors annoyance free.

Summer uses for Young Living’s Lavender essential oil:

  1. Add 1-3 drops to lotion to soothe sun-kissed skin.
  2. Apply a drop behind your dog’s ears to help calm and relax your pet during car rides, thunderstorms, or fireworks.
  3. Diffuse or rub 1-3 drops on the wrists, behind the ears, on the back of the neck, and/or the bottom of the feet to promote a restful nights sleep after a long day of summertime fun.
  4. Add 1-2 drops to the washing machine (or to a rag during the drying cycle) to freshen laundry.

Summer uses for Young Living’s Lemon essential oil:

  1. Add 1-2 drops to water for a refreshing, hydrating beverage.
  2. Add 1-2 drops to your favorite summertime smoothie.
  3. If you forgot the limes for your backyard BBQ, no worries! Just add 1 drop of Lemon essential oil to a vodka tonic for a refreshing adult beverage. :)
  4. Naturally clean fresh fruit and vegetables by immersing them in a bowl of cool water and 2-3 drops of Lemon essential oil.

*Lemon is photosensitive. 

Summer uses for Young Living’s Thieves essential oil:

  1. Combine 2-3 parts water, 1 part white vinegar, and 10 drops Thieves essential oil in a spray bottle. Use this homemade mixture to clean kitchen surfaces before and after summer BBQ parties (shake before use).
  2. Take a drop internally to support the immune and respiratory system – because you shouldn’t just support these body systems in the winter!

Summer uses for Young Living’s Frankincense essential oil:

  1. When your kids are rough housing, rub 1-2 drops on the bottom on of your feet to help alleviate the nervous energy they cause you. :)
  2. Moisten a cotton pad with witch hazel and add 1-2 drops of essential oil. Use as a daily facial cleanser and toner. You can also try this with Lavender, Purification, or Tea Tree oil!
  3. Apply 1-3 drops to the face to smooth your summertime glow.
  4. Apply 1-3 drops to the temples and on the back of the neck to refocus at work (because we would all rather be outside than at work).

Summer uses for Young Living’s PanAway essential oil:

  1. Dilute and apply 1-3 drops to to muscles to soothe and comfort them. Try this after swimming, hiking, yard work, etc.
  2. Rub a drop on the temples and forehead when your kiddos are driving you bonkers.

Summer uses for Young Living’s Citrus Fresh essential oil:

  1. Diffuse for a clean, fresh, and uplifting summertime scent.
  2. Wear 1-3 drops for a beautiful and fragrant perfume or cologne to refresh and inspire.

*Citrus Fresh is photosensitive. 

Summer uses for Young Living’s Stress Away essential oil:

  1. Diffuse to stay calm, cool, and collected while your kiddos demand more of your attention during their summer break from school. :)
  2. Attach the roller ball and roll onto the, wrists, back of neck, and/or behind the ears to wind down before bedtime.

Summer uses for Young Living’s Joy essential oil:

  1. Diffuse, inhale, or apply 1-3 drops to the wrists and/or behind the ears to uplift the mood – because we all have bad days no matter the time of the year.

*Joy is photosensitive. 

Summer uses for Young Living’s Melaleuca Alternifolia (Tea Tree) essential oil:

  1. Apply 1-3 drops to the face to beautify the appearance of your skin after sweating all day.
  2. Support already healthy looking toenails by applying a few drops to the nail beds twice daily.
  3. Use 10 drops to make a kitchen and bathroom DIY hand soap for all that summertime dirt and grime.

Want more info? Click HERE to watch my Online Essential Oils 101 Class!

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COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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How to Make an Essential Oil Bar – For Targeted Relief and Support

ESSENTIAL OILS BAR FOR TARGETED RELIEF AND SUPPORT

I wrote a blog post last week titled “Mess Free Essential Oil Application: How to Make a Carrier Oil Bar.” In it, I provided a recipe to make your own carrier oil bar so that you can quickly, easily, and neatly dilute any essential oil for topical application. After publishing that post, I got to thinking that it might be useful to add a therapeutic dose of your most frequently used essential oil/s to the ingredients. Doing so would create a pre-diluted, ready to use essential oil bar that you could simply uncap and rub onto the skin for targeted support. A fun, yet simple twist to my original recipe!

The possibilities are endless, but here are a few ideas to get you thinking about your essential oil bar:

  • Respiratory support bar —> Eucalyptus essential oil bar to rub on the chest and throat to support proper respiratory function.
  • Immune support bar —> Immupower essential oil bar to rub on the bottom of the feet to support the immune system.
  • Sleep tight bar —> Lavender and/or Cedarwood essential oil bar to rub on the bottom of the feet to promote a restful nights sleep.

How much essential oil do you need for an essential oil bar?

The Quick Reference Guide for Using Essential Oils recommends that when creating an essential oil blend, to add about 28 drops of essential oil to about 1/2 ounce (or 1 Tablespoon) of carrier oil.

I start with the 28 drops and adjust depending on that particular essential oil, the strength I want my bar to be, and the surface area I’ll be covering with my bar.

How much essential oil do you need to make an essential oil bar for a baby or child?

That Quick Reference Guide for Using Essential Oils suggests that essential oils be diluted further for use on babies and small children. The guide suggests:

  • Dilute 1-2 drops essential oil in 1/2-1 teaspoon carrier oil (or 3-6 drops essential oil 1/2-1 Tablespoon carrier oil).

Obviously, you can always adjust based on what seems to work for your family…these suggestions simply provide a great starting point.

Here’s how to make you own essential oil bar:

Step 1:

Fill a small saucepan with a small amount of water. Place a small mason jar (I use a 4 ounce jar) into the water (the water should come up to the halfway point on the outside of the mason jar). Turn the burner on a medium-low setting.

Step 2:

Add the below ingredients to the mason jar. Allow the ingredients to melt, stirring frequently. Remember, the beeswax pellets take some time to melt.

To make a therapeutic essential oil bar for ADULTS:

  • 3/4 teaspoon coconut oil
  • 3/4 teaspoon shea butter
  • 3/4 teaspoon beeswax pellets
  • a few drops of vitamin E oil (optional)

There is much more essential oil in an essential oil bar for adults (which takes up more space in the container I use). This is why the amounts of the coconut oil, shea butter, and beeswax pellets are slightly less than those listed for babies and small children (so I don’t overflow my container). 

To make a therapeutic essential oil bar for BABIES/CHILDREN:

  • 1 teaspoon coconut oil
  • 1 teaspoon shea butter
  • 1 teaspoon beeswax pellets
  • a few drops of vitamin E oil (optional)

Step 3:

Once melted, remove from heat, add your essential oils (amounts below), mix, and carefully pour the mixture into a 0.35 ounce travel deodorant container (I bought mine from Abundant Health). Let sit until your essential oil bar hardens. Don’t you just love this?! Use as needed to provide relief!

For a therapeutic essential oil bar for ADULTS:

  • add 28 drops of essential oil

To make a therapeutic essential oil bar for BABIES/CHILDREN:

  • add 3-6 drops of essential oil

GET YOUR OWN OILS

COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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Young Living January 2015 Monthly Promotion

It’s the beginning of the month and that means the start of a new Young Living monthly promotion. And just in time! The hustle and bustle of the holiday season has ended and it’s time to slow down, relax, re-center, and get back on track with the Young Living January 2015 monthly promotions. You can earn freebies whether you are a Young Living Retail Customer or a Wholesale Member. Your freebies are way better if you are a Wholesale Member enrolled in the Essential Rewards program though (so you might want to consider joining as a Wholesale Member and signing up for the Essential Rewards program).

January 2014 Young Living Promotion

190 PV standard order: Any Retail Customer or Wholesale Member who orders at least 190 PV will receive a 5-ml bottle of Spearmint essential oil.

190 PV Essential Rewards order: A Wholesale Member who orders 190 PV for their Essential Rewards order will receive a free 5-ml bottle of Spearmint essential oil and a free 5-ml bottle of Copiaba essential oil.

250 PV Essential Rewards order:  A Wholesale Member who orders 250 PV for their Essential Rewards order will receive a free 5-ml bottle of Spearmint essential oil; a free 5-ml bottle of Copiaba essential oil; plus a $20 enrollment coupon.

300 PV Essential Rewards order: A Wholesale Member who orders 300 PV for their Essential Rewards order will receive a free 5-ml bottle of Spearmint essential oil; a free 5-ml bottle of Copiaba essential oil; a $20 enrollment coupon; plus Sleep Essence.

*This is the Young Living January 2015 Monthly Promo for the United States.

*In the event that the supplies of any of these items becomes unavailable, Young Living may replace promotional products with products of similar value.

Young Living’s Spearmint essential oil:

Young Living’s Spearmint essential oil is both sweet and minty. Spearmint is softer than Peppermint. ItSpearmint helps soothe and support the digestive system. It may also help calm occasional nausea. 

Young Living’s Copiaba essential:

Unlike other essential oils, Young Living’s Copaiba essential oil is tapped directly from the tree rather than distilled. It is often used to support the body’s natural response to injury or irritation. Copiaba is one of those catch-all type of oils as it supports overall wellness. Copaiba nicely compliments other essential oils, which is why it is often seen in many oiling recipes. 

$20 enrollment voucher: 

The $20 enrollment voucher is an ideal tool for sharing Young Living with your friends and family who are wanting to become fellow oilers! Look for a discount code in the notes section at the bottom of your qualifying 250 or 300 PV order invoice. You can give this code to a friend or family member to use when they join Young Living as a Wholesale Member with the Premium Starter Kit. The Premium Starter Kit is normally $150, but with this coupon, they will save $20 and only pay $130 (plus tax and shipping)! To redeem the voucher, the new member must sign up online, select the Premium Starter Kit, and enter the voucher code upon checkout. LOVE THIS!

Young Living’s Sleep Essence supplement:

Young Living’s Sleep Essence supplement is a simple way to support a restful night’s sleep. Sleep Essence combines Lavender, Vetiver, Valerian, Mandarin, and Ruta Graveolens essential oils with melatonin. To use, take 1-2 capsules 30-60 minutes before going to bed.

Not yet a Wholesale Member of Young Living?

Sign up under me with the Premium Starter Kit, add an additional 90 PV worth of Young Living product to your order (the Premium Starter Kit is worth 100 PV; the PV is listed next to each item when ordering) and get the free 5-ml bottle of Spearmint essential oil! PLUS, you will just over $20.00 worth of oiling gifts, a free membership to Oil Moxie, and a 24% wholesale discount on all future purchases from Young Living! No commitments, no catches! Just click the graphic below.

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COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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Cedarwood Essential Oil: A Natural and Inexpensive Way to Promote Restful Sleep

I finally got my hands on some Young Living Cedarwood essential oil about a month ago (it was sold out for a while) and let me just say that I LOVE THIS OIL! After hearing other’s testimonials, I bought Cedarwood oil because it is used to promote relaxation. Therefore, I figured that it would be a great oil to help promote a restful night’s sleep.  Let me just say that I am loving this oil! I have been a light sleeper my whole life. I can be sound asleep and if my hubby turns on the light in another room, I am awake almost immediately. I can’t sleep soundly if the TV is on and I definitely can’t sleep if my husband is snoring (and he usually is). I sleep so lightly that I have to sleep with ear plugs in every single night!

Cedarwood to Promote Restful Sleep

Here’s how I promote a more restful night’s sleep with Cedarwood essential oil:

For the last few weeks, I have been massaging a drop or two of Cedarwood essential oil to the bottom of each foot before I go to bed. Ever since I started doing this, I am sleeping more soundly. I even slept well the night before I started my new job! Yup…AMAZING!

BARGAIN! For 9 cents a night or $2.81 a month, I am sleeping more soundly with Cedarwood essential oil.

Cedarwood oil is even one heck of a bargain. Anyone that knows me, knows that I just love a bargain (I was even one of those crazy couponers for a while…yeah, the kind with a stockpile). As a Wholesale Member of Young Living, I can purchase a 15 ml bottle of Cedarwood for $11.25. A 15 ml bottle of essential oil contains about 250 drops. At 1 drop of Cedarwood oil per foot per night, a bottle of Cedarwood will last just over 4 months (and cost as little as $2.81 a month or 9 cents a night). GET YOUR OWN OILS

COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

FOLLOW:
Sarah Biskobing on Google+!