5 Holiday Essential Oil Recipes

I just finished sending out the last of my holiday cards to my oily community. In each card, I included 5 holiday essential oil recipes (and labels for each). Since it’s the season of giving, I wanted to share them with you – that is if you promise to spread the oily love! Merry Christmas, Happy Holidays, and Happy New Year! :) ❤️ – Sarah

5 HOLIDAY ESSENTIAL OIL RECIPES

*You can purchase all the containers/bottles HERE.

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COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

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Healthy Smoothie Recipe: Banana Pumpkin Spiced Smoothie – YUM!

Healthy Smoothie Recipe: Banana Pumpkin Spiced Smoothie

Oh my gosh…I made the most delicious smoothie! Banana pumpkin spiced….it tasted sooo good AND it is sooo good for you! My hubby said this was his favorite out of all the smoothies I have made him. If you like Starbucks pumpkin spiced latte, you need to try this. Here is my healthy smoothie recipe (makes roughly 2 cups):

  • 1 cup vanilla almond milk (or vanilla soymilk; or regular milk with a small amount of vanilla extract)
  • 1/2 banana
  • 1/2 cup 100% canned pumpkin
  • 1 drop Young Living Nutmeg essential oil (if you’re not comfortable ingesting your oils, then use a little regular baking Nutmeg instead)
  • 2 Tablespoons flaxseed (optional)
  • a little swirl of agave nectar (to taste)
  • 3-5 ice cubes
  • sprinkle of cinnamon on top (I tried using Young Living’s Cinnamon Bark essential oil one day, but even one drop was too strong so stick to regular cinnamon spice)

If you have a terrible working blender like I do, you may need to add 1-2 ingredients at a time or you will clog it up! I so need that Nutribullet thing everyone is talking about!

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COPYRIGHT: © Sarah Biskobing and The Oil Essentials, 2015. You may use the URL of this post to share it on social media. You may also use the URL of this post to link to it from another website/blog. However, no part of the text of this post may be copied and used in a social media status update or on another website/blog without prior written permission of the author. You may share the graphics/s associated with this post on social media as long as they are not edited in any way. However, you may not use the graphic/s associated with this post on another website/blog without prior written permission of the author. This post and the graphic/s associated with it may not be printed and distributed without the prior written permission of the author. Unauthorized use and/or duplication of this material is strictly prohibited.

DISCLAIMER: The information on this website is based upon my research and personal use of Young Living essential oils. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer here.

FOLLOW:
Sarah Biskobing on Google+!